Change Doesn’t Have to Be That Hard
"Great things are not done by impulse, but by a series of small…
5 Ways to Help Your Teen Create a Support System
A strong peer support system is a valuable resource that can provide a…
4 Strategies For Teenagers To Get Through This School Year
My how our world has changed in just the past 6 months! At…
4 Suggestions for a Good Start to the New School Year
As a country we have been faced with many challenging events and difficult…
4 Signs Your Teenage Son Is Turning Into A Man
As every parent knows the teenage years with their children can be the…
The effects of social media on youth and strategies you can employ
Digital technology, including cell phones, tablets, computers, and the web-based world to which…
4 Steps to a Great Summer with Your College Students
In a few short weeks college students will be returning home for the…
5 Ways Parents Can Help Daughters Overcome Stress in High School
When girls enter high school they face more pressure than just the weight…
Interacting With Your Teen Constructively: Do’s and Don’ts
It can be difficult to avoid escalation when enforcing rules or parenting teens.…
5 Ways to Help your Child Navigate Stress
Since I specialize in working with adolescents it is common scenario for a…
Homework Strategies – What to do to Start the New School Year
Two Things To Know And One Thing To Do To Start The School…
How to Avoid the Summer Slump?
What is “summer slump” or “summer backslide”? These terms address the regression in…