Anxiety & Depression
Maya El Murr

When Feeling “Off” Won’t Go Away: Understanding Depression, Energy Loss, and the Pressure to Keep Going

By Craig Moorman, PhD, LPCClinical Director and Co-Founder, Finding Solutions Counseling Centers Many people reach out for help this time of year saying something similar.“I don’t feel like myself.”“I should be able to push through, but I can’t.”“If I slow…
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Partner Spotlight
Maya El Murr

A Summary of Our Therapy & Counseling Services | Finding Solutions

Explore compassionate therapy and counseling in Fairfax & Ashburn. Find healing for anxiety, depression, trauma, and more. Book your free consultation today. Our Counseling & Therapy Services At Finding Solutions Counseling Centers, we provide professional therapy and counseling in a…
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Stress and Overwhelmed Feelings
Maya El Murr

You’re Not Alone: Navigating Stress and Overwhelmed Feelings in an Uncertain World

If you’ve been feeling stretched thin—mentally, emotionally, even spiritually—you’re not alone. With federal cutbacks, economic uncertainty, and shifting routines in the DC area, many individuals and families are facing an emotional toll. At Finding Solutions, we hear it often: “I’m…
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