Our Mission

Our Approach to Northern Virginia Counseling

We understand how hard it can be to reach out for mental help. That is why we are here to support you on your journey. Our licensed therapists in northern Virginia offer a safe, nurturing, and compassionate environment so you can find hope, healing, and renewed life. We help you achieve your mental health goals through the following approach:

Nurturing Relationships

Recognizing the importance and benefits of happy, healthy relationships, we will help you nurture the relationships with those closest to you.

Developing a Partnership

We will develop a positive working relationship with you, which is a key element to therapeutic success.

Discovering Your Strengths

We help you uncover your core strengths to help you work through difficult problems.

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Who We Serve

Our team of mental health professionals provides support to individuals, couples, teens, young adults, parents, and children in Fairfax and Ashburn, Virginia. Whether you are seeking individual therapy, couples counseling, family therapy, assistance with specific mental health conditions, thought patterns or comprehensive psychological/ psycho-educational evaluations, our compassionate team is here to walk alongside you every step of the way.

What We Treat

We treat individuals with various concerns, such as depression, anxiety disorders, relationship struggles, academic and job issues, and more. Experiencing betrayal trauma or a sex addiction? Our couples therapists in northern Virginia provide relationship support and healing.

Anxiety & Depression

Relationships & Couple Problems

Anger Management & Adjustment Issues

Trauma, OCD, & Phobias

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Trauma / OCD / Phobias

Teen and Young Adult Issues

Children & Learning Issues

Parenting

Addictions

How We Can Help

We believe in creating a safe, nurturing, and compassionate environment where individuals can find hope, healing, and a renewed sense of life. Our psychotherapists in Northern Virginia offer a variety of mental health treatment options and approaches.

This includes, but is not limited to:

  • Cognitive Behavioral Therapy (CBT)
  • Emotional Focused Therapy (EFT)
  • Mindfulness Cognitive Behavioral Therapy (MCBT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Systematic Desensitization
  • Acceptance and Commitment Therapy (ACT)
  • Self Directed Neuroplasticity (Schwartz’s 4-Step Model for OCD)
  • Couples and relational therapy utilizing Gottman Methods, EFT, RLT, Discernment Therapy, Conjoint co-therapy with two therapists, and other approaches
  • Psychological and Educational Testing

We tailor our approach to each person, providing you with the support and guidance you deserve during times of struggle

Recognized as Best Therapists in Northern Virginia for Superior Care

Recognized as some of the top therapists in Northern Virginia, we are committed to providing you with the highest quality of mental health care.

Our team of mental health counselors and northern Virginia therapists have been featured in prestigious publications such as the Washingtonian. They have presented at national and international professional conferences, including the American Association of Marriage and Family Therapy (AAMFT) International Conference and the Convention of the American Psychological Association (APA).

When you choose us, you can trust that you are receiving exceptional care from a team of professionals who are passionate about helping you achieve your mental wellness goals.

Begin Your Journey To Wellness Today

Inclusive and Welcoming Environment

Cultivating a safe and supportive space for individuals from all backgrounds, suffering from a variety of mental illnesses.

Accessible and Convenient

Flexible appointment times to accommodate your schedule.

Multi-language Proficient

Our northern virginia therapists are proficient in a variety of languages, including English, Korean, and Spanish.

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